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MCPS Event

Food & Mood: Nourishing Your Body and Mind for Healthy Aging.

When: Thursday, March 12, 2026 from 4:00 pm - 5:30 pm

Where: Online

Description:

This workshop will provide concrete strategies to support your physical and mental health as you age. We will explore the positive effects of nutrition on cognitive retention and mental health. Participants will learn how to implement the MIND diet into meals and practice strategies to enhance physical and mental well-being. Register on PDO Course #93518, Section#: 144594 for Support Staff Professionals (SPT10).